From Self-Hate to Self-Love
How I Freed Myself From the Crippling Anxiety of a Controlling Mind and Found Love, Purpose, and Connection
Night after night, Judi relives a terrifying event: Someone tries to strangle her to death.
When she wakes drenched in sweat, Judi tries to live a normal life, but constantly finds herself plagued with anxiety, dread, and shame. Her Mind drives her like a slave and refuses to let her rest, and it isn’t long before Judi is struggling with suicidal thoughts.
From Self-Hate to Self-Love is authentic self-help for those who hate self-help. It is more than a self-love for women workbook; it’s the dramatic story of a daughter, wife, mother, and survivor.
Bound to be one of the most beloved books about spirituality and recovery of the inner child, From Self-Hate to Self-Love will meet you right where you are in your trauma and provide a tangible path to healing.
Read an Excerpt:
"I believe most people have some level of trauma borne of others' poor choices.
But we don't have to own it forever.
When we step back from these moments, we must evaluate others through a neutral lens. We must consider whether their choices and actions were out of genuine love for us or not. This takes some time, so don't rush yourself or get angry or impatient with yourself. It doesn't have to take years or decades to process your relationships with others and how they affected you if you are willing to open yourself to others with the training, healing, and skills to support you on your journey to restore your soul.
There is no universal standard for healing: there is only your journey and its essential quest to restore your soul."
- Chapter 1, "Why Don't I Belong?"
Judi Larson is a certified mental health therapist who lives in Denver, Colorado. She loves spending time with her granddaughter and the restorative presence of nature.
As a result of her own healing, Judi works with people from the inner wisdom and guidance of her heart.
She is a soul healer, as wounded souls can only truly find lasting hope and healing from the heart. Only the heart can teach this, as everyone’s journey is not the same.
