my memoir
This book shares my personal journey through pain, healing, and transformation. It was written to offer hope, encouragement, and truth for women who feel lost, disconnected, or alone in their struggle.
From Self-Hate to Self-Love
How I Freed Myself From the Crippling Anxiety of a Controlling Mind and Found Love, Purpose, and Connection
Night after night, Judi relives a terrifying event: Someone tries to strangle her to death.
When she wakes drenched in sweat, Judi tries to live a normal life, but constantly finds herself plagued with anxiety, dread, and shame. Her Mind drives her like a slave and refuses to let her rest, and it isn’t long before Judi is struggling with suicidal thoughts.
From Self-Hate to Self-Love is authentic self-help for those who hate self-help. It is more than a self-love for women workbook; it’s the dramatic story of a daughter, wife, mother, and survivor.
Bound to be one of the most beloved books about spirituality and recovery of the inner child, From Self-Hate to Self-Love will meet you right where you are in your trauma and provide a tangible path to healing.
why this book matters
My story is more than a personal journey. It is a reminder that healing is possible, even in the midst of pain, confusion, and deep emotional struggle. This book was written to help women feel seen, understood, and inspired to begin their own path back to themselves.
What Readers Will Gain
A deeply personal story of healing and transformation
Encouragement for your own inner journey
Hope that lasting change is possible
A reminder that you are not alone
Judi Larson is a certified mental health therapist who lives in Denver, Colorado. She loves spending time with her granddaughter and the restorative presence of nature.
As a result of her own healing, Judi works with people from the inner wisdom and guidance of her heart.
She is a soul healer, as wounded souls can only truly find lasting hope and healing from the heart. Only the heart can teach this, as everyone’s journey is not the same.
If this story speaks to you, I invite you to explore the book and receive the message it was written to share.
